{"id":18283,"date":"2015-04-17T13:42:04","date_gmt":"2015-04-17T13:42:04","guid":{"rendered":"http:\/\/eco123.info\/uncategorized\/onze-das-melhores-verduras-selvagens-2\/"},"modified":"2015-04-21T15:23:10","modified_gmt":"2015-04-21T15:23:10","slug":"eleven-of-the-best-wild-plants","status":"publish","type":"post","link":"https:\/\/eco123.info\/en\/tips\/eleven-of-the-best-wild-plants\/","title":{"rendered":"Eleven of the best wild plants"},"content":{"rendered":"<div class=\"one_third\">\n<figure id=\"attachment_18227\" aria-describedby=\"caption-attachment-18227\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-18227 size-medium\" src=\"http:\/\/eco123.info\/wp-content\/uploads\/Morugem-300x300.jpg\" alt=\"Chickweed\" width=\"300\" height=\"300\" srcset=\"https:\/\/eco123.info\/wp-content\/uploads\/Morugem-300x300.jpg 300w, https:\/\/eco123.info\/wp-content\/uploads\/Morugem-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-18227\" class=\"wp-caption-text\"><strong>1) 1) Chickweed<\/strong><br \/> Is a tender leaf for salads which can be harvested all year round.\u00a0<\/figcaption><\/figure>\n<figure id=\"attachment_18238\" aria-describedby=\"caption-attachment-18238\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-18238 size-medium\" src=\"http:\/\/eco123.info\/wp-content\/uploads\/Tomilho-dos-prados-300x300.jpg\" alt=\"Broad-leaved thyme\" width=\"300\" height=\"300\" srcset=\"https:\/\/eco123.info\/wp-content\/uploads\/Tomilho-dos-prados-300x300.jpg 300w, https:\/\/eco123.info\/wp-content\/uploads\/Tomilho-dos-prados-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-18238\" class=\"wp-caption-text\"><strong>4) Broad-leaved thyme<\/strong><br \/> Harvest when in flower, and use fresh as an infusion or in soups.<br \/><\/figcaption><\/figure>\n<figure id=\"attachment_18252\" aria-describedby=\"caption-attachment-18252\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-18252 size-medium\" src=\"http:\/\/eco123.info\/wp-content\/uploads\/Agriao-de-\u00e1gua-300x300.jpg\" alt=\"Watercress\" width=\"300\" height=\"300\" srcset=\"https:\/\/eco123.info\/wp-content\/uploads\/Agriao-de-\u00e1gua-300x300.jpg 300w, https:\/\/eco123.info\/wp-content\/uploads\/Agriao-de-\u00e1gua-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-18252\" class=\"wp-caption-text\"><strong>7) Watercress<\/strong><br \/> For a stronger flavour, pick the older, darker coloured leaves, but check that the plant is growing in clean, flowing water.<\/figcaption><\/figure>\n<figure id=\"attachment_18264\" aria-describedby=\"caption-attachment-18264\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-18264 size-medium\" src=\"http:\/\/eco123.info\/wp-content\/uploads\/Funcho-300x300.jpg\" alt=\"Fennel\" width=\"300\" height=\"300\" srcset=\"https:\/\/eco123.info\/wp-content\/uploads\/Funcho-300x300.jpg 300w, https:\/\/eco123.info\/wp-content\/uploads\/Funcho-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-18264\" class=\"wp-caption-text\"><strong>10)Fennel<\/strong><br \/> Pick the leaves in the early summer and use them chopped in fish dishes and potato salads.<\/figcaption><\/figure>\n<\/div>\n<div class=\"one_third\">\n<figure id=\"attachment_18231\" aria-describedby=\"caption-attachment-18231\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-18231 size-medium\" src=\"http:\/\/eco123.info\/wp-content\/uploads\/Urtiga-300x300.jpg\" alt=\"Nettles\" width=\"300\" height=\"300\" srcset=\"https:\/\/eco123.info\/wp-content\/uploads\/Urtiga-300x300.jpg 300w, https:\/\/eco123.info\/wp-content\/uploads\/Urtiga-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-18231\" class=\"wp-caption-text\"><strong>2) Nettles<\/strong><br \/> Rich in vitamin A and C. The leaves should be harvested when young and should be cooked like spinach.<\/figcaption><\/figure>\n<figure id=\"attachment_18246\" aria-describedby=\"caption-attachment-18246\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-18246 size-medium\" src=\"http:\/\/eco123.info\/wp-content\/uploads\/Agriao-menor-300x300.jpg\" alt=\"Hairy bittercress\" width=\"300\" height=\"300\" srcset=\"https:\/\/eco123.info\/wp-content\/uploads\/Agriao-menor-300x300.jpg 300w, https:\/\/eco123.info\/wp-content\/uploads\/Agriao-menor-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-18246\" class=\"wp-caption-text\"><strong>5) Hairy bittercress<\/strong><br \/> Its leaves are sweet and can be used in salads or sandwiches.<br \/><\/figcaption><\/figure>\n<figure id=\"attachment_18255\" aria-describedby=\"caption-attachment-18255\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-18255 size-medium\" src=\"http:\/\/eco123.info\/wp-content\/uploads\/Ansarinha-bom-Henrique-300x300.jpg\" alt=\"Good King Henry\" width=\"300\" height=\"300\" srcset=\"https:\/\/eco123.info\/wp-content\/uploads\/Ansarinha-bom-Henrique-300x300.jpg 300w, https:\/\/eco123.info\/wp-content\/uploads\/Ansarinha-bom-Henrique-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-18255\" class=\"wp-caption-text\"><strong>8) Good King Henry<\/strong><br \/> Is perennial and can be picked all year round, and cooked like spinach or added to soups..\u00a0<\/figcaption><\/figure>\n<figure id=\"attachment_18267\" aria-describedby=\"caption-attachment-18267\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-18267 size-medium\" src=\"http:\/\/eco123.info\/wp-content\/uploads\/L\u00fapulo-300x300.jpeg\" alt=\"Hops\" width=\"300\" height=\"300\" srcset=\"https:\/\/eco123.info\/wp-content\/uploads\/L\u00fapulo-300x300.jpeg 300w, https:\/\/eco123.info\/wp-content\/uploads\/L\u00fapulo-150x150.jpeg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-18267\" class=\"wp-caption-text\"><strong>11) Hops<\/strong><br \/> Pick the shoots and young leaves at the end of spring and in the early summer. Use in soups and omelettes.<\/figcaption><\/figure>\n<\/div>\n<div class=\"one_third last\">\n<figure id=\"attachment_18235\" aria-describedby=\"caption-attachment-18235\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-18235 size-medium\" src=\"http:\/\/eco123.info\/wp-content\/uploads\/Erva-alheira-300x300.jpg\" alt=\"Garlic mustard\" width=\"300\" height=\"300\" srcset=\"https:\/\/eco123.info\/wp-content\/uploads\/Erva-alheira-300x300.jpg 300w, https:\/\/eco123.info\/wp-content\/uploads\/Erva-alheira-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-18235\" class=\"wp-caption-text\"><strong>3)Garlic mustard<\/strong><br \/> Harvest a few young leaves, chop them and add to salads to give them a slight garlicky flavour.\u00a0<\/figcaption><\/figure>\n<figure id=\"attachment_18249\" aria-describedby=\"caption-attachment-18249\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-18249 size-medium\" src=\"http:\/\/eco123.info\/wp-content\/uploads\/Azedas-300x300.jpg\" alt=\"Sorrel\" width=\"300\" height=\"300\" srcset=\"https:\/\/eco123.info\/wp-content\/uploads\/Azedas-300x300.jpg 300w, https:\/\/eco123.info\/wp-content\/uploads\/Azedas-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-18249\" class=\"wp-caption-text\"><strong>6) Sorrel<\/strong><br \/> The bitter tasting leaves can be added to salads and to dishes that have been prepared or are about to be prepared.<\/figcaption><\/figure>\n<figure id=\"attachment_18261\" aria-describedby=\"caption-attachment-18261\" style=\"width: 300px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-18261 size-medium\" src=\"http:\/\/eco123.info\/wp-content\/uploads\/Sincho-300x300.jpg\" alt=\" Lamb\u2019s quarters\" width=\"300\" height=\"300\" srcset=\"https:\/\/eco123.info\/wp-content\/uploads\/Sincho-300x300.jpg 300w, https:\/\/eco123.info\/wp-content\/uploads\/Sincho-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-18261\" class=\"wp-caption-text\"><strong>9) Lamb\u2019s quarters<\/strong><br \/> Can be cooked like spinach and added to salads.<\/figcaption><\/figure>\n<\/div><div class=\"clear\"><\/div>\n<div class=\"clear\"><\/div><div class=\"author-info\"><img decoding=\"async\" class=\"author-img\" src=\"http:\/\/eco123.info\/wp-content\/uploads\/joao.png\" alt=\"\" \/><div class=\"author-info-content\"><h3>About the author<\/h3>\n\t\t\t\nJo\u00e3o Gon\u00e7alves (31) Was born in Serpa, and holds a degree in Marketing, Business Communication, and Audio-visual Production from the University of Algarve, in Faro. He is currently working as a director, cameraman and editor. He lives in Faro.\n\t\t\t<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":18280,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[1105],"tags":[],"class_list":["post-18283","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-tips","pmpro-has-access"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Eleven of the best wild plants - Eco123<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eco123.info\/en\/tips\/eleven-of-the-best-wild-plants\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eleven of the best wild plants - 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