{"id":20504,"date":"2015-12-29T12:50:35","date_gmt":"2015-12-29T12:50:35","guid":{"rendered":"http:\/\/eco123.info\/en\/news\/natureza-e-gourmet\/"},"modified":"2016-08-23T15:43:42","modified_gmt":"2016-08-23T14:43:42","slug":"nature-and-gourmet","status":"publish","type":"post","link":"https:\/\/eco123.info\/en\/portugal-en\/life\/travel\/visit-monchique\/nature-and-gourmet\/","title":{"rendered":"Nature and Gourmet"},"content":{"rendered":"<p>Potatoes. Broad beans. Sweet potatoes. Sweet corn. Pumpkin. Carrots. Walnuts. Chestnuts. Acorns. Honey. Onions. Garlic. Cabbage. Apples. Oranges. Pomegranates. Quinces. Figs. Almonds, carob. Olives and olive oil. Medronho. Lemons. Asparagus. Chanterelles and many other wild mushrooms. Bay leaves. Rosemary. Thyme. Oregano. Parsley. Basil. Coriander. Piri piri.<\/p>\n<figure id=\"attachment_20499\" aria-describedby=\"caption-attachment-20499\" style=\"width: 325px\" class=\"wp-caption alignleft\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-20499\" src=\"http:\/\/eco123.info\/wp-content\/uploads\/Cantarelle-da-nossa-mata-2014.jpg\" alt=\"Cantarelle da nossa mata 2014\" width=\"325\" height=\"222\" srcset=\"https:\/\/eco123.info\/wp-content\/uploads\/Cantarelle-da-nossa-mata-2014.jpg 1024w, https:\/\/eco123.info\/wp-content\/uploads\/Cantarelle-da-nossa-mata-2014-768x525.jpg 768w, https:\/\/eco123.info\/wp-content\/uploads\/Cantarelle-da-nossa-mata-2014-110x75.jpg 110w\" sizes=\"auto, (max-width: 325px) 100vw, 325px\" \/><figcaption id=\"caption-attachment-20499\" class=\"wp-caption-text\">Cantarelle da nossa mata<\/figcaption><\/figure>\n<p>The list of products growing wild or cultivated by farmers all year round in Monchique \u2013 excellent foods, spices and herbs \u2013 is almost endless. Our land is rich in nutrients and good, the soil is black and the climate of sunshine and rain stimulates plant growth on every day of the year. Three potato harvests are not a rare occurrence. That is why the cuisine of Monchique is unique. The correct ingredients combined with the handing down of old recipes results in traditional cooking of unusual quality for gourmets.<\/p>\n<p>Every Wednesday, we hike to the sights of the Monchique uplands and then eat, with real appetite and a fine feeling for what is good, a seasonal gourmet meal of several courses cooked exclusively for you. The walk alone is unique. In the autumn we visit an olive press, where the native oil is pressed cold. In the winter, we hike to one of the numerous traditional medronho distilleries and you try out the medronho firewater. Whether it\u2019s to a watermill or mineral spring, a race to the peak, a mushroom hunt or a waterfall, a hike through nature never fails to make you hungry. Visits to the workshops of craftspeople like Leonel Telo, Maria Cust\u00f3dio or Jo\u00e3o Furtado and others can also be arranged on request. May we invite you?<\/p>\n<p>A typical vegetable soup at the start of an \u201calmo\u00e7o\u201d always alleviates the strains of a walk. \u201cAssadura\u201d (meat cut into strips) made from the (free-range) Iberian pig with vegetables and roast sweet potatoes, or a vegetarian chanterelle, cep or truffle bake are the absolute high points with our polyglot walking guides Igor Duarte, Robert Pritchard, J\u00fcrgen Kahlisch \u2026 For dessert, there are sweet treats made of carob, figs and almonds. A slice of the \u201cbolo de tacho\u201d (cake made of carob with honey and other ingredients) with a shot of medronho round off the visit.<\/p>\n<p>Monchique is always worth visiting. Because of the natural surroundings, the local culture, or for a rest at the spa in Caldas. That\u2019s why every walk to the natural sights of the Monchique uplands always starts on a Wednesday at 9 a.m. in front of the Hotel Central in Caldas de Monchique. Whole-day hikes take about six hours (around 20 km), including lunch. Half-day hikes take three and a half hours (around 12 km). We always bring you back to Caldas de Monchique, either on Shanks\u2019s pony (i.e. on foot!) or by scheduled bus. Our guided walks for small groups with a maximum of eight walkers take you up to the peak of Picota (776 m). On the roof of the Algarve, you have a 360 degree panorama when the weather is fine, even as far as the southwest cape. Then we climb down to Monchique through a centuries-old cork oak forest.<\/p>\n<p>Bring your best walking boots with you, a bottle of water, headgear, and suitable clothing for all weathers. Other routes and other walking days always available on request: +351 918 818 108 or info@eco123.info. Make yourself at home in Monchique\u2026<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20496\" src=\"http:\/\/eco123.info\/wp-content\/uploads\/mapa-monchique-1.png\" alt=\"mapa-monchique\" width=\"735\" height=\"877\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20490\" src=\"http:\/\/eco123.info\/wp-content\/uploads\/pub-gourmet-all.png\" alt=\"pub-gourmet\" width=\"960\" height=\"1418\" srcset=\"https:\/\/eco123.info\/wp-content\/uploads\/pub-gourmet-all.png 960w, https:\/\/eco123.info\/wp-content\/uploads\/pub-gourmet-all-768x1134.png 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-19972 aligncenter\" src=\"http:\/\/eco123.info\/wp-content\/uploads\/Pub20.jpg\" alt=\"Loja de Mel e Medronho\" width=\"626\" height=\"445\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Potatoes. Broad beans. Sweet potatoes. Sweet corn. Pumpkin. Carrots. Walnuts. Chestnuts. Acorns. Honey. Onions. Garlic. Cabbage. Apples. Oranges. Pomegranates. Quinces. Figs. Almonds, carob. Olives and olive oil. Medronho. Lemons. Asparagus. Chanterelles and many other wild mushrooms. Bay leaves. Rosemary. Thyme. Oregano. Parsley. Basil. Coriander. Piri piri. The list of products growing wild or cultivated by &hellip;<\/p>\n","protected":false},"author":1,"featured_media":20475,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"pmpro_default_level":"","_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[1357],"tags":[],"class_list":["post-20504","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-visit-monchique","pmpro-has-access"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nature and Gourmet - Eco123<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/eco123.info\/en\/portugal-en\/life\/travel\/visit-monchique\/nature-and-gourmet\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nature and Gourmet - Eco123\" \/>\n<meta property=\"og:description\" content=\"Potatoes. 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