Tag Archives: superfood

Even though seaweed has featured in people’s diets in Europe in some way or another owing to the fact that there is a lot of it in the Atlantic Ocean, this product has not been a normal component of the Portuguese diet. However, in recent years, this superfood has been becoming more common on our tables. This change is not just a consequence of cultural globalisation and the speed of information, it also comes from people’s growing concern about their diet, and consequently about their health. Seaweed has a number of known benefits, such as its great nutritional value, specifically …