Life

Amid a sea of restaurants, they tower up like lighthouses. Vegetarian and vegan cuisine has a lonely time alongside myriad fish and meat dishes. But meat-free meals are what’s best for both body and soul. They taste fantastic … once you know how to prepare them. And there are some basic rules to observe when you go shopping; all foodstuffs should come from local, organic and ecological producers, be whole-grain products, untreated as far as possible, and seasonally harvested. Vegetable pizza, potato stew with chick peas, pasta with cherry tomatoes and rocket, or the famous quiche Lorraine, a brightly coloured …